Mindshift Monday | Stay with stillness In a world of instant gratification and immediate relief, its easy to get upset and frustrated VIEW POST
ARE YOU GETTING THE RECOMMENDED DOSE OF VITAMIN L?
Love. That thing that flows naturally from our inner being. It was there the moment we came into this world, in fact one could argue that VIEW POST
THE MOMENT YOU WANT TO STOP IS WHEN IT REALLY BEGINS
We've all been there, in that moment... Whether you're in a yoga pose, training for a marathon, starting a business, or building a VIEW POST
MINDSHIFT MONDAY: THANK GOD ITS MONDAY (TGIM)
“It’s Monday, yay!” Said no one. Until now… It’s time to reframe and reclaim our Mondays! Mindshift Monday started back in 2014 VIEW POST
Release your inner Olympian
Happy Monday Nutritionizers! Today's motivation post was inspired by the Olympics. For the past 17 days the Olympics energized our TV screens, VIEW POST