Happy New Year! I hope the start of this year is treating you well. I feel this is going to be an amazing, life changing, year. It's already gotten VIEW POST
Surviving The Tough Mudder
I have been racking my brain for the last couple of hours and lingering in major writers block trying to figure out the words to describe my VIEW POST
Monday Meditation: Keep on moving
This weekend brought my attention back to the idea of moving forward, one step at a time regardless of how slow the movement seems. If you continue to VIEW POST
Tour de Cure- Stop Diabetes
For those that know me, or follow me, know that I heart wine - red wine- yummy, complex, big, beautiful wine (no I'm not drinking while I write this). VIEW POST
Eat before you’re hungry…. drink before you’re thirsty!
Short and sweet post before I head out for my ride down to LA. One of the biggest lessons I have learned over my last 5 months of training is VIEW POST