Today marks the longest day of the year and the shortest night, also known as midsummer. We have come full circle from the journey started 6 months VIEW POST
Recipe: Bok Choy Apple Slaw
Summer is here, what are you craving? If you’re like most primal beings you naturally crave more fresh and raw foods. These foods have a VIEW POST
Chew on this
[youtube http://www.youtube.com/watch?v=keB2LH-KSAE] Don’t eat so fast! Do you have a train to catch? Chew your food! How many times did you hear VIEW POST
Paleo Lobster Night!
I have to say I love lobster but it's the type of meal that'll break my piggy bank in no time! So you can imagine my joy when a good friend opted to VIEW POST
Fall is in the air
Even though the bay area has been experiencing some spring/summer like weather, the earth is expressing its fallness. Nutritionize strives to provide VIEW POST
Your Body Is Talking…
Bio-Individuality. I have been thinking a lot about this word and how it relates to what we eat. Before I delve into details, let me VIEW POST
Swimmer’s Nutrition Seminar – Key Takeaways
There's the group of star swimmers "throwin' up the U's" after our nutrition seminar last week. You can see a few of them VIEW POST