• ABOUT
  • —> START HERE <---
  • SHOP

Eat.Move.Meditate.Wellbeing for women of culture

Simple habits. Sustainable health. Wellbeing for women of culture.

Jamie Oliver’s Food Revolution

March 17, 2010 Family, Kids

Jamie Oliver from Food TV is now on a noble mission to revolutionize the way American's eat, starting with our school system. He's going VIEW POST

8 Comments

SHARE

Paleo Fried Shrimp…It’s legit!

March 15, 2010 Gluten-Free, Paleo, Recipes

Way before I began the Paleo Journey, I've always been a fan of Fried Shrimp. I know, not the healthiest of foods, right? As I was looking for VIEW POST

11 Comments

SHARE

Why does a salad cost more than a big mac?

March 12, 2010 Uncategorized

Does this make any sense? Obviously there is some major miscommunication going on between the USDA and the Feds! Post your thoughts to comments… VIEW POST

1 Comment

SHARE

Swimmer’s Nutrition Seminar – Key Takeaways

March 10, 2010 Athletes, Hydration, Seminars, Sports

There's the group of star swimmers "throwin' up the U's" after our nutrition seminar last week. You can see a few of them VIEW POST

4 Comments

SHARE

Contact Us

March 9, 2010 Uncategorized

We want to hear from you! Fill out the form below and we will respond ASAP. Your Name Your Email Address Type of Inquiry Select VIEW POST

SHARE

Robb Wolf Nutrition Seminar

March 7, 2010 Paleo

Thanks to Robb Wolf for putting on another awesome seminar and to One World for hosting!!! I attended Robb's seminar a year ago for the first VIEW POST

8 Comments

SHARE

Thank You!

March 7, 2010 Uncategorized

Thanks for your submission!  We will review your request and respond ASAP. Nutritionize!! AJ & Ritu Home VIEW POST

SHARE

Slow Food Nation

March 3, 2010 Foods, Gluten-Free

Slow Food, a growing grassroots movement has picked up momentum over the last few years. The slow food movement was founded in 1989 in response to the VIEW POST

Leave a Comment

SHARE

Become a Spice Girl…or Boy?!?

March 1, 2010 Foods, Recipes

Marjoram. Bay leaves. Mace. Coriander.You probably have these located somewhere in your kitchen cabinets, yet you have no idea what these are for. You VIEW POST

1 Comment

SHARE

USDA Certified Organic

February 25, 2010 Foods

Over the last few years "Organic" has evolved to be the new buzz word, but what does it really mean and how can you tell if you are really VIEW POST

2 Comments

SHARE
  • « Previous Page
  • 1
  • …
  • 16
  • 17
  • 18
  • 19
  • 20
  • …
  • 23
  • Next Page »

Hi I’m Ritu (Ree-thu)! A primal girl figuring it out in a modern world.  I’m obsessed with living healthy and keeping it simple.

Fortunately, I don’t have to do it alone, neither do you. This blog is a curation of simple habits shared by wise women (I personally know) from around the globe. Together we are building a culture of wellbeing that works.

If you’re looking to make the healthy choice the easy choice… you’ve come to the right place.

LOOKING FOR SOMETHING?

PRESS PAUSE: MEDITATION

https://youtu.be/sfb6HX5TvmU

SHOP WELLNESS PRODUCTS WE LOVE

NEVER STOP LEARNING

WHAT I’M EXPERIMENTING WITH?

Eat: truBrain Nootropics

Move: Bikram Yoga

Meditate: 5 Minute Meditation

 

[instagram-feed]

© 2018 EAT MOVE MEDITATE

THEME BY ECLAIR DESIGNS