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Eat.Move.Meditate.Wellbeing for women of culture

Simple habits. Sustainable health. Wellbeing for women of culture.

Tweet What You Eat!

October 28, 2009 Uncategorized

One of the key Zoleo "Pillars of Power" that really get you going on a healthy lifestyle is to SHARE what you're up to – with everyone. This should involve the traditional talking to people. In addition to that, consider tweeting what you eat! It works. If you've been following us on Twitter, you'll notice that we'll tweet almost every meal that we eat (lately we've lagged since I was at a conference last week). We tweet when we're going Zoleo, and when we're totally blowing it! We tweet everything we eat in a day.  I find this has really kept me in the game, and it's great getting support from 3000+ followers. One time I blew it big and tweeted about it, and a random person replied "Just get back on!" That was cool.

If you aren't following us on twitter yet, follow us now! We'll follow you back.  We also tweet useful news, articles, and good tweets from other tweeters. 

Tweet what you eat!

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Comments

  1. Grok says

    October 28, 2009 at 10:32 pm

    Step it up one more notch and twitpic what you eat.
    http://castlegrok.com/realtime-photos/

    Reply
  2. AJ says

    October 28, 2009 at 10:45 pm

    Good idea Grok!

    Reply
  3. smita says

    October 29, 2009 at 4:39 pm

    How do you respond to tweets?

    Reply
  4. AJ says

    October 30, 2009 at 7:47 am

    Smita, you can just respond at http://www.twitter.com or many people will download an app. I use TweetDeck.

    Reply

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About Eat Move Meditate

About Ritu Eat Move Meditate

Hi I’m Ritu (Ree-thu)! A primal girl figuring it out in a modern world.  I’m obsessed with living healthy and keeping it simple.

Fortunately, I don’t have to do it alone, neither do you. This blog is a curation of simple habits shared by wise women (I personally know) from around the globe. Together we are building a culture of wellbeing that works.

If you’re looking to make the healthy choice the easy choice… you’ve come to the right place.

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