Guest Post: 5 Mindful Lessons from our Primal Roots
Today's guest post is brought to you by Eric Hulse, CHHC. He talks about a subject near and dear to me, being mindful! Enjoy... In todays modern VIEW POST
Upcoming Event: Mindful Eating and Asana
To register click here. For more information contact us. As always don’t just take my word for it, try it out for yourself and report back. Post to VIEW POST
Monday Meditation
I spent all weekend at my cousin’s wedding dancing, singing, laughing, and eating VIEW POST