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Eat.Move.Meditate.Wellbeing for women of culture

Simple habits. Sustainable health. Wellbeing for women of culture.

WHAT WILL YOU CREATE IN 90 DAYS?

October 1, 2018 lifestyle

We officially have 90 days until the end of 2018. I'd like to say that time flew by but I don't think it did. After a year of traveling in 2017, I was VIEW POST

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how to set powerful intentions

HOW TO SET POWERFUL INTENTIONS

September 10, 2018 lifestyle

Whether you're aware of it or not, everything you do starts with an intention. From waking up, to falling in love, starting a business, to turning in VIEW POST

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Hi I’m Ritu (Ree-thu)! A primal girl figuring it out in a modern world.  I’m obsessed with living healthy and keeping it simple.

Fortunately, I don’t have to do it alone, neither do you. This blog is a curation of simple habits shared by wise women (I personally know) from around the globe. Together we are building a culture of wellbeing that works.

If you’re looking to make the healthy choice the easy choice… you’ve come to the right place.

LOOKING FOR SOMETHING?

PRESS PAUSE: MEDITATION

https://youtu.be/sfb6HX5TvmU

SHOP WELLNESS PRODUCTS WE LOVE

NEVER STOP LEARNING

WHAT I’M EXPERIMENTING WITH?

Eat: truBrain Nootropics

Move: Bikram Yoga

Meditate: 5 Minute Meditation

 

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© 2018 EAT MOVE MEDITATE

THEME BY ECLAIR DESIGNS